I want to clean this up to put on the right....我想先清理這個到右邊

I will know what I wrote. 我會知道我寫了什麼

If everyone stop eating the cheese, the diary, the cookies, or the sugar....you know. One person living sometimes you doing it so long, you hardly remember you have a parents like me. 

如果每一個人停止吃起司、牛奶製品、餅乾、或是醣類，你們知道一個人自己住，有時候你們已經多久是多久，你幾乎忘了記得你們有一個家長像我這樣。