3/31/25

You can write it down, you want to get a bench? (well, at your door) Will.

Not you literally seeing she sleep on the ground side way, that town boy girl (best friend gives her 700 dollars, thinner than Levine's wife VS, fallen at 2 oclock the knee fallen behind).

This one favorite guy, his chest is not doing well. The eye close and opens. I go by the news.

3 mores bumps and smoke out, they are a little bit distance away.


You have those sensation saying your high school the prom, the news say Mr and Mrs Lin.

You were comfortable she walking out of the closet in the bathroom, telling you about this denture. You do have those belonging that empty palace, you suddenly losing them, as the feeling and you wish to say them a prayer or the wood burn, or not to talk about it for a while?

Like if the secretary asking you if you cement that idea or the monk chanting, you wish her attitude is more sympathetic? 


8 signs up, 1 truely fallen from the floor down, right her face. The nurse.

Below says 2 leaving, 1 injure, another 1....unconscious.


You strength your immune system, and you put some will wanting to clear this thing, the walking, the trying, you didn't just lay there to imagine them, and you extent your sleeping hours longer, and you are not comfortable if the bed is wet, but you trying to get to the bathroom, or the water statue.

You can move those bed near by without those supersticious or unless those location means the bad omen? You let the nurse coming in and out the main door, its not a big deal.


You remember them, and some details you crossing each other, and they are those very rude in attitude, and loud, or arrogance, or hysterical? Step on the floor without the shoes, or your hands, those?



I think you doing well with your skeleton, you becoming a lot more conscious. 

You continue another 6 months. You thought about that 2 direction doorway? And you decide to sleep where? You left side is the windows, those too cold, can you get a quiet heater, and not those cold air at your throat, that design to keep warm, that is very near the wall.

And that chair at the door where she sits, can you move out of the way, so the nurse coming in the main door, is your head. Those 2 direction you thought of? No, that is more upper near the bathroom. You only just need your hand touches the wall, you can go to the bathroom, right?

No, I don't believe those where you sleep to where I put my head. 

( the news run and run and run....none stop red light run over.)



You...imagine how to make the money? No. Now, close your eyes, breath, inhale, and exhale, not to think of the money, let go. Breath again, blank your mind, open eyes close your eyes. Inhale and exhale.

Straight your back, that chair is too low, or your PC is not raise high enough?

Yeah, you are a big guy.


I want you to breath and blank your mind a bit, imagine this is no money talk, no details about them, about their used-to-be with you those memory or someone has to find out, all of that. Let go. Now, when you breath this time, I want you to breath up to your nose, to your forehead, you might already know how to do that.

Then when you let go, can you let go all the way to your tummy felt, the belly buttom, (straight your back)

Inhale again, straight your back, your chest up pretending those are the women breast up, now, can you exhale the air all the way to fart behind, you may not be farting, but can you contract your back muscle? Yes, do on purpose.

Relax your shoulder conscious.

You nervous?


You want to try it again. You imagine you will be like me, someone gives you a method how to be a prince, and that to make the money other than your past hurt, and to talk about, or another human ever will find out. All of that, you crement them one day away, no one asking you, no one needs to know. Those will not be the money sign, you got some other revenue methods to generate your wealth.


Your 2 arms, lifting up, elbow bent like the ghost. Not horizonal up.

You type on the keyboard 2 hands. Your 2 hands flat on the keyboard. Finger on the keyboard, your 2 hands.

Now, lifting your hands up to your eyes. No moving, the same position on the keyboard, but all the way to your eyes, lifting it up.

Your 2 elbow, toward outside, your 2 hands coming in.

Don't move your elbow, your 2 hands going it down, feeling like you hanging your 2 shoulder joint. You drop your hands towards your side body, you feeling your are hanging like Jesus? Like there is a cross, keep your elbow, and the shoulder joint that position, 2 side, you can consciously feeling it? Its sore.

Now, breath, inhale and exhale, slowly with your mouth close, your chest going up or down. 

If too sore, you let down, and try that again, resting.

Remember I told you, these 2 joints at the shoulder?

2:40-2:50.

https://www.youtube.com/watch?v=nrGKdUFOW4Y



Can you lean on the chair? No, you gonna go all the way to the back like my facebook, fallen behind.

This is actually a yoga position, when you 2 legs folding on the ground. You have to hang your head forward though. Down your head.


No, you are fine, you just push your skeleton these joints without that chair going back, fallen.


You feeling your back wing?

So how about you practice that position when you feeling walking, or on the ground sitting, or on your bed. Just 1 this yoga position.  It opens your back wings.

And keep those past belongs to the past. They will find you another way how to generate the money for you, or for your kids. Don't use those things, and sometimes some memory you keep it yourself.


_______________________________________________________


You grow up that in the palace, and you used to be around them. Its not they don't affect you, or you suddenly seeing them not well. You wish everyone well, correct? And when they suddenly one by one laying it down, fallen their knees scene, or panting, like cannot breath well, or if that is far away you don't see that far, they just not cluster anymore....you feeling something is shifting your reality.

You didn't get the time to know them when Cavin was gone. You have the human factors, and these green ugly things, and you pulling yourself all your life away from these, and now you are stepping out of your eyes every other scenery to face the public, or some holiday, or your calendar, and you worry about your kids, and your money, or the world other places, all of that.

I am fine.


You know one day you gonna get the real gf, or the bf, and these if they ever found out on the high tech, you were comfortable with that Grace (Rose) lady, she has a beautiful name, and this video Abrigil singing this Jesus hurting you or your kids, and they don't know you will get well, or still with these things....your denture on the table, they are not comfortable, because the table is so low, just look at it from behind you at your front mirror.

You know what I am saying?

No, you don't need to make them ugly with your secretary, or your doctor. Those things are private to you. You got the shock, they suddently goes with the COVID 19 news, or this natural disastrous, and feelign like...its me and Shane another 2 human drifting away, or literally you seeing me the panda hanging on the cliff. How long that Shane will hold.

You are facing the front scene are these greens. 

You have about thousand things you worry, and that reality is changing. 

One of these are your bedding not comfortable, and you afraid that you hold up the England with this room, its your head be chop off which direction to sleep, if you really go near that bathroom, everyday on your water statue. 

You count this super hero, you got nervous? 


So, can you breath? Will? 

Breath ! You are fine, the world is fine. Today you want to change your bedding the morning you wake up, and someone clean up your room, and that walking makes easy, you don't keep that superstitious, I am fine, Shane is fine. Nicky and Kian is fine. Backstreet Boy, Carter they are all fine.


When you usually practice this.....do you say you only do like 1 or 2....? 

Yes, I don't have that much time, and I wasn't vegetarian anymore, but that was like 15 years ago, I done it all the way to 1-6. 4 5 6, I have done every once a while. My high school has some other exercise, and the sport team has the warm up those bent the elbow like that Mark LOTR.

No, I mean the TV?

No. I don't actually doing all that, I stretch very slowly and carefully. The guys can do all of that, they are invincible, the girls we have the period, every ligament has to be very very careful.

They teach you that?

No, definitely not.

But you are because the women's period?

Yes.

So you cannot force these moves?

Definitely not, like the breathing more, a lot more, to relax that position, or when the birds scream, I don't press on it.

You know why?

They say no, then that is no. I get used to it.



Yeah, today I think everyday is a brand new, you get your bed clean up. 

You move closer to your bathroom everyday, until you use your hands to hold up and go to the bathroom and your water container. Don't worry about the head which direction to sleep, just don't go too near the windows, so..that walkway, you don't need to sleep there.

You sleep where your head, at the main door, coming towards the parallel like your own bed.

Your spider man 8 years old, that TV in your room. 


Not right at the bathroom that little walkway?

No, you leave that windows all that a little bit distance, those cold air will come down to your throat at the night time. The first night you found out like tonight.

What then?

You dress a turtle neck cover your throat a bit, with more blanket on you, and keep that electric blanket on, and find a folding table next by, you put your eyes glasses, a thermal bottle (the warm water), 2 cups  one next by each other, a box of tissue, an eye glasses container (wipe your eye glasses cloth), your eye drop, a container of the water 1 or 2 gallons to fill your cup, your whole day drinking that. + a small clock.

You tell the maid if you can get these things, and you get your nurse schedule asking them, how are their first month on your shift. You wonder if some month, when you can call them.


And how long I keep doing this?

You improve this, and you continue your 2 physician and the on-site doctor, and your nurse schedule. Another 6 months. Your water statue, and you emit your toxin out, the nurses stand they get ready for you walking in that main door whenever, and you get a buzz at that table.

A whistle, or a button.


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