Breakfast 早餐

You can have anything just the banana smoothie made of (blue berry, some people added different things, soy yogurt)

But there is the chocolate pudding

• Cabo powder (not the real chocolate powder), avocado, and banana. Because cabo is already dark, you don't need to worry that avocado turn black, and you leave it where the glass ice cream yet, that is the chocolate pudding. The raw food.
• Carrots juice, leave it on the counter to chill
• The mix carrots juice, apple, cucumber, tomato, leave it on the counter to chill.
• The orange juice fresh made.

The whole morning just live on the juice. At least I drink like that. 

but you can always dice the apples, or the orange or the pair, to mix together and having some yogurt blend in it, and leave it on the counter too. The guys they wake up and decide what to eat, but its chill the temperature, not so cold

早餐就是可以把昨天的果汁拿出來，放在桌子上冷

在生食世界就是酪梨+香蕉 + 不算是巧克力粉的 carbo 粉也是黑色，就是巧克力布丁

可以準備新鮮的橘子汁

或是昨天旁邊的水果沙拉，但是擺在桌子上面冷 (蓋著)，男孩子等他們起來自己拿。 

Because its in the morning

因為是早晨

There are a lot of the sprouts to wash, to clean, or see

有很多這種綠豆芽養的，清、看，要用水沖

Like the Chinese chive, or the emergency water Berkey, its just 2 cups, its a very clean water to rinse, that is a completely organic.

中國的蔥跟那個緊急飲用水的 Berkey 因為是兩杯裝著 (蔥) 跟乾淨的水，那是完全有機的

If like the Chinese they need to eat the boiling white noodles, they can just cut that long chive cut 10, that is it !

像說中國人你們吃白麵滾煮的，只需要剪那個切成十多餘的蔥花，這樣就好了!