The weight

Do you join those talk? (Not Shane becoming giant fat, and Nicky and Kian was from the fat boys up?) - Kian and Justin had this speedy ticket, and Nicky is glass or he was.....just not capable to run a household. Too much wine on his liver, or something is not a good record.

Your England is a lot stronger nation like American, those black units for saying anyone, like Middleton could grow up with an opportunity. Harry. You know what that is? That is the modern laws, that is not the religious obligation. Like UB those American people they verbalize, and say it clear.

The diet talk, the juicing, the super food, the monthly subscription, where you get your share?

How do you pay per monthly, or which company they carry that?

Not eating the carbs, or the chocolate, there is a South Beach diet in the library book collection. The gluten free, or the soy free, or the fat free. Those words you know?  

The skin care, the skin glow, the diet helps, some fried food, or I actually never say that was a detox, or the fasting on the liver detox. They all have to drink.  Its contradicted. - the skin care. No carbohydrate like the rice, or the noodles or the bread. Once a week. Or these are the dumpling skin, very very thin, not even the filling inside I eat.

I have to sit in front of my computer a long time, a normal routine, the afternoon nap. Me and my mother.

If now to Feb, that is no Halloween, no Thanksgiving, no Christmas, ....I lose 5 Kg? Its pass the solar eclipse. I exercise in front of my TV, or more walking and stretching with the breathing. More chest hold up, the women disadvantage, when I kept the weight like that, I kept the front. I have to hold up to breath more, close my mouth. Keep breathing to burn the caroles.

Do you believe the body metabolism has to burn all the caroles before the age of 40, or 45 years old? The older we get, the less metabolism we will be, so are the 2 people together.

To increase the immune system, will that decrease the thirst, or the hunger, with so many supplement to supplant the nutrients to the body.

So today they use those low temperature to make these superfood, the green powder, or the beets powder. If here, I have to do the juicing myself, or ordering from Amazon. Those you say a big jar, its room temperature we can storage here, or we have to built a shelf to hide from the sun.

When you say juicing, there are the juicing recipe.

But the morning is run about, so having the banana is the cheapest, and the fastest to "see the real smoothie" other than the juicing in the imagination. You have the blue berry or the frozen fruits in the freezer session.

+ here is to add the green powder

+ the women me I use the beets powder.

The lemon or the lime, do I use them, how do I juice them. So I need the electric juicer.

Dr. Christopher's recipe, that is a jar, veganaise jar, the bigger mason jar, can open and shake it, some good for the dressing. The lemon and the olive oil + garlic, or the rosemary.

The lemon + the grapefruits + the orange.

Those are full loads of the vitamin C.

There are the juicing parts, there are the place to acquire the fruits parts, and there are the supplements other than the synthetical tablet form for the vitamin C. 

Do you know how to make a salad?

The dice tomato (medium), the peeled cucumber, the washed olives, those more green leafs salad. The arugula, you all live in DC or Toronto, those shopping center Meghan knows?  She likes to keep the shape and the weight. 

The dressing could use the herbs.

Some people doing other things so there is the cullinary herbs.

The combination for the vegetarian, me to say...to keep filling, those spice have a reason, for the soup like the bay leaf. You know how to storage a bay leaf, or watching it in the sun through the windows?

The CA weather is good, you can grow the sprouts, the mung beans sprouts, you have to change the water, or rinse it about 5 -10 times.

The chickpeas sprouts, so you storage the chickpeas as the dry food.

The more variety food you taste it, and stay on it, you can make it through less the process food like the pasta, or the heavy sauce, or the heavy meat, or those potato chips snacks.

But the hygienic is you have to be very watchful. Not touching your eyes, not touching your nose, not touching your mouth unconsciously. Stay even in your mood, and get up walking around, cleaning around, take the trash out, seeing the neighbors, whom is near by, whom come by, whom drive by? Looking inside their windows.

You wishing THEM dead....that is correct. 

The salad chart.....you and Meghan learn one type the name in Canada or in America grocery store? She knows what's the Wal-mart sell after so many years? Is she happy to be back home more?

The potato almost just a land, random throw, and inside, they grow over the winter?

The tomato, some people add the sugar in the water to grow them. More tasty.

You can grow the green beans, the zucchini, the zucchini flowers, the wild grass dandelion can be eaten, too. No, with the potato, mix. Kinda of like the peas, but you add the dandelion. 

The fertilizer is in the Home Depot, Nitrogen they say it from the outside.

Is there something organic?

The human is the solid, the air is the gas. You are talking about the soil on the ground, that has more the N in the fertilizer, the reason you pay the money to buy, for the soil reason.

The food to purchase, those are organic, what does that mean?

They don't use the pesticide as much, or the contaminate agriculture land.

The soil if is the organic, that is not peticide?

In your home garden, you do it yourself, those for the soil to grow the crops. Its the fertalizer they engineered, they insert more N in it.

The definition of the organic means is C, H, O.

Is that with the N or not?

The fertilizer is with the N in it.  The nitrogen.

The organic chemistry textbook 201, 202, those are not with N in it.

Is the human with N in it?

YES.

Is the air with N in it?

YES.

So why you add the N in the soil again?

To fertilize the land, that doesn't have the N in it. Your foot step on it. Neither a human, nor a gas in the air you breath. 

You ever talked to Meghan?

Anything, everything and almost you done the most difficult things, like the lawyers, you even open to ask her. When you two get along, and be married, she is your best friends all throughout your years, because you two got the kids. No matter how long the life will carry through, for the kids, you two always have to be together.

You treat her like the lady, you be responsible somewhat, and you avoid that TV, and all that.....its just 2 weeks, you all sitting trying to be honest to each other. You talk to her like 6 months later. Anything else. You calm down yourself, you trace back your memory, what you had done, you recall, why anything is not working. Anything not working to you, is very offensive. Anything come up after, you wait for the 3 months or the 6 months to talk about it.

You be organized, and then you tell her the main things, the main situation, and later you talk about the life how you could, or cannot do, all that. Are you changing any of this part? If you changing, then you could just be the best friend, to be more open to talk. If you are not changing, you put up that attitude, you don't seem to be a very soften type of the personality. You say yeh or neh those things.