You can just get the personal coach, and you show these one day sheet you print. 你只需要找個人 Coach 然後你印這一天的紙張

You tell him Eben, its the personal presentation you want to improve.

Not the IQ how to write a paper work.

你告訴埃本，這是個人呈現表現你想要改進

不是智商如何寫文書作業。

You say losing weight included. Because some story is important to you, so you decide that presentation has to be perfect ! 

你說包括減肥，因為這些故事對你很重要，所以你決定這呈現表現需要完美。

My Lunch, my news, my TV

我的午餐、我的新聞，我的電視。