1/07/24

No, not the first thing in the morning.

The magic bullet is for the smoothie. The supplements time they eat or drink that?

The pasta salad are like those quoino salad with the olives or tomato. It’s…display in the fridge with thr green, the back up food. You buying from the outside the small tiny container. That selection is right at home. You don’t complicate too much steps. Like you don’t lose it you like the cooking. 

Once you wash up, you take the 4 stove to boil. It’s a very simple task, you have a back up food at home all the time. We can just go out to eat. The soup always on the stove. I hydrate? My skin issues ? My clear soup, only I eating that. 

Correct if they juicing, probably I juicing too. There is those cucumber puree on the skin?




Wagman or Tops have these windows inside you see a lot of the tray in the cold dishes? That’s what I mean, they have the people coming or going. It’s not going to be one type of the salad.

Pasta salad  | the potato salad  | the chickpeas mix herbs but those infused olives oil

quoino olives to tomato dice  | lentil thick soup idea, the container slow cooker left over. 

Toast bread 4 frames cut, tuna, tomato dice and washed parsley.

I just finish washing it!! They are all the left over, you snack on every given moment, pick and choose. 




Normally outside those window glass has this very green lightly boiled cold broccoli +the baby carrots.

Small tiny container

Or the rapinni salad.


I don’t like the carrot taste but I boil them ten mins then dump the broccoli for 30 seconds. That’s more than a container you buy outside ?

Below is also those small tiny container ?

I … doing nothing but standing there in the kitchen ?



Long time ago, I herbs, veggie, juicing, culinary per food perfectly, I just stand there waiting. 

Not Chinese medicine but I stew things.  Some people like these things. One food list you doing perfectly. One by one, one menu at a time, you will work up to 3 salad in the preparation food lists. 







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