Is the muculess diet from Dr. Christopher has no bread in it?

No, no bread. But he has the recipe on the casserole. Maybe something oats, or oatmeal those kinds. There is carbohydrate, except the bread.

So when I shop, I don't shop the food in the dollar store? No. I shop in the regular food store.

Does white bread have high fructose corn syrup?

White bread typically contains HFCS.

I just chew the vegetable? You can almost saying that. The teeth like I bite those Taiwan we have these 4 season beans. The cucumbers and the shredded carrots, the seaweed.

I told you some guys when they wake up and they say they eat those left over Chinese take out.

If you just have some microwave those left over white rice, shredded carrots, cucmber slice and avocado, its 5 mins, you will have a line up those sushi.

And because I do these wet batter frying on shrimps, the guys woke up, having those sushi with the fried shrimp in it?